{"id":1101,"date":"2021-08-25T09:50:03","date_gmt":"2021-08-25T00:50:03","guid":{"rendered":"https:\/\/www.kchnet.or.jp\/kchtimes\/?p=1101"},"modified":"2021-08-25T09:50:03","modified_gmt":"2021-08-25T00:50:03","slug":"post-1101","status":"publish","type":"post","link":"https:\/\/www.kchnet.or.jp\/kchtimes\/healthy-living\/kenkoukouza\/post-1101\/","title":{"rendered":"\u5b50\u3069\u3082\u306e\u5065\u5eb7\u7ba1\u7406"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-337 aligncenter\" src=\"https:\/\/www.kchnet.or.jp\/kchtimes\/wp-content\/uploads\/2021\/08\/im_kodomonokenkou01-1.jpg\" alt=\"\" width=\"500\" height=\"118\" \/><span style=\"font-size: 20px; color: #ff9900;\"><strong>\u5b50\u3069\u3082\u306e\u4e8b\u6545\u3068\u5bfe\u7b56\u30fb\u6551\u6025\u53d7\u8a3a\u30bf\u30a4\u30df\u30f3\u30b0<\/strong><\/span><\/p>\n<p>[outline]<\/p>\n<h3 id=\"outline__1\">\u5e74\u9f62\u304b\u3089\u898b\u305f\u5b50\u4f9b\u306e\u4e8b\u6545<\/h3>\n<p>\u5b50\u3069\u3082\u306e\u767a\u9054\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u4e8b\u6545\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<h4 id=\"outline__1_1\">0\u6b73<\/h4>\n<p>\u7523\u307e\u308c\u305f\u3070\u304b\u308a\u306e\u8d64\u3061\u3083\u3093\u306f\u5bdd\u8fd4\u308a\u3082\u3046\u3066\u307e\u305b\u3093\u3002\u5f90\u3005\u306b\u5bdd\u8fd4\u308a\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u30cf\u30a4\u30cf\u30a4\u3001\u3064\u304b\u307e\u308a\u7acb\u3061\u3001\u4f1d\u3044\u6b69\u304d\u3068\u6210\u9577\u3057\u3001\u3055\u307e\u3056\u307e\u306a\u3082\u306e\u3092\u53e3\u306b\u6301\u3063\u3066\u3044\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<span style=\"color: #ff9900; font-size: 16px;\"><strong>\u8ee2\u843d\u3084\u8aa4\u98f2\u30fb\u8aa4\u56a5\u3001\u6eba\u6c34<\/strong><\/span>\u306a\u3069\u306e\u4e8b\u6545\u304c\u591a\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n<h5 id=\"outline__1_1_1\">\uff10\u6b73\u5150\u306e\u4e8b\u6545\u306e\u8981\u56e0<\/h5>\n<div class=\"scroll\">\n<table>\n<tbody>\n<tr>\n<th style=\"text-align: center;\">\u00a0<\/th>\n<th style=\"text-align: center;\">\u843d\u3061\u308b<\/th>\n<th style=\"text-align: center;\">\u3082\u306e\u304c<br \/>\u3064\u307e\u308b\u7b49<\/th>\n<th style=\"text-align: center;\">\u3084\u3051\u3069<\/th>\n<th style=\"text-align: center;\">\u3053\u308d\u3076<\/th>\n<th style=\"text-align: center;\">\u3076\u3064\u304b\u308b<\/th>\n<th style=\"text-align: center;\">\u306f\u3055\u3080<br \/>\u306f\u3055\u307e\u308c\u308b<\/th>\n<th style=\"text-align: center;\">\u5207\u308b<br \/>\u523a\u3055\u308b<\/th>\n<th style=\"text-align: center;\">\u304b\u307e\u308c\u308b<br \/>\u523a\u3055\u308c\u308b<\/th>\n<th style=\"text-align: center;\">\u304a\u307c\u308c\u308b<\/th>\n<\/tr>\n<tr>\n<td>1\u4f4d<\/td>\n<td style=\"text-align: center;\">\u30d9\u30c3\u30c9<br \/>\n153\u4eba<\/td>\n<td style=\"text-align: center;\">\u5305\u307f\u30fb\u888b<br \/>\n122\u4eba<\/td>\n<td style=\"text-align: center;\">\u30dd\u30c3\u30c8\u30fb\u9b54\u6cd5\u74f6<br \/>\n27\u4eba<\/td>\n<td style=\"text-align: center;\">\u305d\u306e\u4ed6\u5bb6\u5177<br \/>\n10\u4eba<\/td>\n<td style=\"text-align: center;\">\u4eba<br \/>\n9\u4eba<\/td>\n<td style=\"text-align: center;\">\u624b\u52d5\u30c9\u30a2<br \/>\n4\u4eba<\/td>\n<td style=\"text-align: center;\">\u30cf\u30b5\u30df\u30fb\u722a\u5207\u308a<br \/>\n7\u4eba<\/td>\n<td style=\"text-align: center;\">\u52d5\u7269\u7b49<br \/>\n9\u4eba<\/td>\n<td style=\"text-align: center;\">\u6d74\u69fd<br \/>\n9\u4eba<\/td>\n<\/tr>\n<tr>\n<td>2\u4f4d<\/td>\n<td style=\"text-align: center;\">\u4eba<br \/>\n66\u4eba<\/td>\n<td style=\"text-align: center;\">\u30bf\u30d0\u30b3<br \/>\n69\u4eba<\/td>\n<td style=\"text-align: center;\">\u71b1\u6e6f<br \/>\n26\u4eba<\/td>\n<td style=\"text-align: center;\">\u6905\u5b50<br \/>\n7\u4eba<\/td>\n<td style=\"text-align: center;\">\u673a<br \/>\n8\u4eba<\/td>\n<td style=\"text-align: center;\">\u30d9\u30c3\u30c9<br \/>\n3\u4eba<\/td>\n<td style=\"text-align: center;\">\u30ac\u30e9\u30b9\u74f6<br \/>\n2\u4eba<\/td>\n<td style=\"text-align: center;\">\u866b<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td>3\u4f4d<\/td>\n<td style=\"text-align: center;\">\u30bd\u30d5\u30a1<br \/>\n52\u4eba<\/td>\n<td style=\"text-align: center;\">\u305d\u306e\u4ed6\u73a9\u5177<br \/>\n31\u4eba<\/td>\n<td style=\"text-align: center;\">\u5473\u564c\u6c41\u30fb\u30b9\u30fc\u30d7<br \/>\n23\u4eba<\/td>\n<td style=\"text-align: center;\">\u673a<br \/>\n6\u4eba<\/td>\n<td style=\"text-align: center;\">\u305d\u306e\u4ed6\u5bb6\u5177<br \/>\n7\u4eba<\/td>\n<td style=\"text-align: center;\">\u9244\u9053\u8eca\u4e21\u306e\u30c9\u30a2<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">\u30ac\u30e9\u30b9\u7247<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td>4\u4f4d<\/td>\n<td style=\"text-align: center;\">\u6905\u5b50<br \/>\n48\u4eba<\/td>\n<td style=\"text-align: center;\">\u30df\u30eb\u30af\uff08\u4e73\u5150\u7528\uff09<br \/>\n14\u4eba<\/td>\n<td style=\"text-align: center;\">\u304a\u8336\u30fb\u30b3\u30fc\u30d2\u30fc\u985e<br \/>\n20\u4eba<\/td>\n<td style=\"text-align: center;\">\u305d\u306e\u4ed6\u73a9\u5177<br \/>\n4\u4eba<\/td>\n<td style=\"text-align: center;\">\u6905\u5b50<br \/>\n4\u4eba<\/td>\n<td style=\"text-align: center;\">\u6905\u5b50<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">\u30d5\u30a9\u30fc\u30af<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td>5\u4f4d<\/td>\n<td style=\"text-align: center;\">\u968e\u6bb5<br \/>\n47\u4eba<\/td>\n<td style=\"text-align: center;\">\u85ac\u5264\u7b49<br \/>\n9\u4eba<\/td>\n<td style=\"text-align: center;\">\u9eba\u985e<br \/>\n5\u4eba<\/td>\n<td style=\"text-align: center;\">\u30d9\u30d3\u30fc\u30ab\u30fc<br \/>\n3\u4eba<\/td>\n<td style=\"text-align: center;\">\u624b\u52d5\u30c9\u30a2<br \/>\n2\u4eba<\/td>\n<td style=\"text-align: center;\">\u305d\u306e\u4ed6\u73a9\u5177<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">\u8033\u304b\u304d\u30fb\u7dbf\u68d2<br \/>\n1\u4eba<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<td style=\"text-align: center;\">&#8211;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p style=\"text-align: right;\"><span style=\"font-size: 12px;\">\u6771\u4eac\u6d88\u9632\u5e81\u3000\u5e73\u621029\u5e74\u4e2d\u300c\u6551\u6025\u642c\u9001\u30c7\u30fc\u30bf\u304b\u3089\u307f\u308b\u65e5\u5e38\u751f\u6d3b\u306e\u4e8b\u6545\u300d\u3088\u308a<\/span><\/p>\n<hr \/>\n<h4 id=\"outline__1_2\">1\uff5e2\u6b73<\/h4>\n<p>\u884c\u52d5\u7bc4\u56f2\u304c\u5e83\u304c\u308b\u4e00\u65b9\u3067\u3001\u5371\u967a\u4e88\u77e5\u304c\u306a\u3044\u6642\u671f\u3067\u3059\u3002<br \/>\n<span style=\"color: #ff9900; font-size: 16px;\"><strong>\u8ee2\u843d\u3001\u8ee2\u5012\u3001\u8aa4\u98f2\u3001\u71b1\u50b7<\/strong><\/span>\u306a\u3069\u306e\u4e8b\u6545\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n<hr \/>\n<h4 id=\"outline__1_3\">3\uff5e6\u6b73<\/h4>\n<p>\u89aa\u304b\u3089\u96e2\u308c\u3066\u904a\u3076\u6642\u9593\u304c\u5897\u3048\u3001\u3044\u305f\u305a\u3089\u3092\u3059\u308b\u6642\u671f\u3067\u3059\u3002\u3057\u304b\u3057\u7d50\u679c\u3092\u5341\u5206\u306b\u4e88\u6e2c\u3067\u304d\u306a\u3044\u306e\u3067<br \/>\n<span style=\"color: #ff9900; font-size: 16px;\"><strong>\u6238\u5916\u3067\u306e\u4e8b\u6545<\/strong><\/span>\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n<h3 id=\"outline__2\">\u4e8b\u6545\u3092\u9632\u3050\u305f\u3081\u306b<\/h3>\n<div class=\"bgBox\">\n<h5 id=\"outline__2_3_1\">\u8ee2\u5012\u30fb\u8ee2\u843d\u3092\u9632\u3050\u305f\u3081\u306b\u30fb\u30fb\u30fb<\/h5>\n<ul>\n<li>\u30d9\u30d3\u30fc\u30d9\u30c3\u30c9\u306e\u67f5\u3092\u4e0a\u3052\u308b\u3002<\/li>\n<li>\u9ad8\u3044\u3068\u3053\u308d\u306b\u5bdd\u304b\u305b\u306a\u3044\u3002<\/li>\n<li>\u968e\u6bb5\u306e\u4e0a\u4e0b\u306b\u8ee2\u843d\u9632\u6b62\u7528\u306e\u67f5\u3092\u3064\u3051\u308b\u3002<\/li>\n<li>\u8db3\u53f0\u3068\u306a\u308b\u3088\u3046\u306a\u3082\u306e\u3092\u7f6e\u304b\u306a\u3044\u3002<\/li>\n<li>\u6b6f\u30d6\u30e9\u30b7\u3092\u53e3\u306b\u5165\u308c\u305f\u307e\u307e\u6b69\u304b\u305b\u306a\u3044\u3001\u8d70\u3089\u305b\u306a\u3044\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"bgBox\">\n<h5 id=\"outline__2_3_2\">\u8aa4\u98f2\u30fb\u8aa4\u56a5\u30fb\u7a92\u606f\u3092\u9632\u3050\u305f\u3081\u306b\u30fb\u30fb\u30fb<\/h5>\n<ul>\n<li>\u3075\u308f\u3075\u308f\u306e\u67d4\u3089\u304b\u3044\u5e03\u56e3\u3092\u4f7f\u308f\u306a\u3044\u3002<\/li>\n<li>\u30c8\u30a4\u30ec\u30c3\u30c8\u30da\u30fc\u30d1\u30fc\u306e\u82af\u3092\u901a\u308b\u3082\u306e\u306f\u8aa4\u98f2\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u3002<\/li>\n<li>\u5c0f\u3055\u306a\u3082\u306e\u306f\u624b\u306e\u5c4a\u304b\u306a\u3044\u9ad8\u3055\u306b\u7f6e\u304f\u3002<\/li>\n<li>\u533b\u85ac\u54c1\u306f\u5b50\u3069\u3082\u306e\u624b\u306e\u5c4a\u304b\u306a\u3044\u3068\u3053\u308d\u306b\u7f6e\u304f\u3002<\/li>\n<li>\u4e0a\u306e\u5b50\u306e\u304a\u3082\u3061\u3083\u306b\u6c17\u3092\u3064\u3051\u308b\u3002<\/li>\n<li>\u30d4\u30fc\u30ca\u30c3\u30c4\u306a\u3069\u306e\u8c46\u985e\u306f4\u6b73\u4ee5\u4e0a\u306b\u306a\u3063\u3066\u304b\u3089\u3002<\/li>\n<\/ul>\n<p><a href=\"http:\/\/kodomo-qq.jp\/jiko\/index.php?pname=jiko_chissoku\">\u7a92\u606f\u306e\u5bfe\u51e6\u6cd5\u306f\u3053\u3061\u3089\u304b\u3089\u3000ONLINE QQ \u3053\u3069\u3082\u306e\u6551\u6025\uff08\u65e5\u672c\u5c0f\u5150\u79d1\u5b66\u4f1a\uff09<\/a><\/p>\n<\/div>\n<div class=\"bgBox\">\n<h5 id=\"outline__2_3_3\">\u98df\u4e8b\u306e\u969b\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068<\/h5>\n<ul>\n<li>\u98df\u3079\u308b\u3053\u3068\u306b\u96c6\u4e2d\u3055\u305b\u308b\u3002<\/li>\n<li>\u4e00\u53e3\u306e\u91cf\u3092\u591a\u304f\u3057\u306a\u3044\u3002<\/li>\n<li>\u53e3\u306e\u4e2d\u306b\u98df\u3079\u7269\u304c\u3042\u308b\u3068\u304d\u306f\u3057\u3083\u3079\u3089\u305b\u306a\u3044\u3002<\/li>\n<li>\u5bdd\u305f\u72b6\u614b\u3084\u3001\u6b69\u304d\u306a\u304c\u3089\u3001\u904a\u3073\u306a\u304c\u3089\u98df\u3079\u3055\u305b\u306a\u3044\u3002<\/li>\n<li>\u5e74\u9577\u306e\u5b50\u3069\u3082\u304c\u4e73\u5e7c\u5150\u306b\u5371\u967a\u306a\u98df\u54c1\u3092\u4e0e\u3048\u306a\u3044\u3088\u3046\u6ce8\u610f\u3059\u308b\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"bgBox\">\n<h5 id=\"outline__2_3_4\">\u6eba\u6c34\u3092\u9632\u3050\u305f\u3081\u306b\u30fb\u30fb\u30fb<\/h5>\n<ul>\n<li>\u5165\u6d74\u6642\u3001\u308f\u305a\u304b\u306a\u6642\u9593\u3067\u3082\u76ee\u3092\u96e2\u3055\u306a\u3044\u3002<\/li>\n<li>\u5927\u4eba\u304c\u9aea\u3092\u6d17\u3046\u6642\u306b\u306f\u5b50\u3069\u3082\u3092\u6d74\u69fd\u304b\u3089\u51fa\u3059\u3002<\/li>\n<li>\u5b50\u3069\u3082\u3060\u3051\u3067\u6d74\u5ba4\u306b\u5165\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u5b50\u3069\u3082\u304c\u5c0f\u3055\u3044\u3046\u3061\u306f\u3001\u6d74\u69fd\u306e\u6c34\u306f\u5fc5\u305a\u629c\u3044\u3066\u304a\u304f\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 id=\"outline__3\">\u5c0f\u5150\u79d1\u6551\u6025\u53d7\u8a3a\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n<p>\u3069\u3093\u306a\u3068\u304d\u306b\u6025\u3044\u3067\u53d7\u8a3a\u3057\u305f\u65b9\u304c\u3044\u3044\u306e\uff1f<\/p>\n<div class=\"bgBox\">\n<h5 id=\"outline__3_3_1\">\u6551\u6025\u53d7\u8a3a\u3057\u305f\u65b9\u304c\u3088\u3044\u300c\u767a\u71b1\u300d<\/h5>\n<ul>\n<li>\u751f\u5f8c3\u30f5\u6708\u672a\u6e80\u306e\u767a\u71b1\uff0838\u5ea6\u4ee5\u4e0a\uff09<\/li>\n<li>\u71b1\u3068\u3068\u3082\u306b\u5614\u5410\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b<\/li>\n<li>\u71b1\u3068\u3068\u3082\u306b\u6fc0\u3057\u3044\u982d\u75db\u304c\u3042\u308b<\/li>\n<li>\u71b1\u3068\u3068\u3082\u306b\u6b69\u3051\u306a\u3044\u307b\u3069\u306e\u8179\u75db\u304c\u3042\u308b<\/li>\n<li>\u305a\u3063\u3068\u6ce3\u3044\u3066\u3044\u308b<\/li>\n<li>\uff08\u521d\u3081\u3066\uff09\u3051\u3044\u308c\u3093\u3092\u304a\u3053\u3057\u305f<\/li>\n<\/ul>\n<\/div>\n<div class=\"bgBox\">\n<h5 id=\"outline__3_3_2\">\u6551\u6025\u53d7\u8a3a\u3057\u305f\u65b9\u304c\u3088\u3044\u300c\u305b\u304d\u300d<\/h5>\n<ul>\n<li>\u82e6\u3057\u305d\u3046\u306a\u606f\u3092\u3057\u3066\u3044\u308b\uff08\u901f\u3044\u606f\u3001\u80a9\u3092\u4f7f\u3063\u305f\u606f\u3001\u9f3b\u304c\u81a8\u3089\u3080\u606f\u3001\u80f8\u304c\u51f9\u3080\u606f\uff09<\/li>\n<li>\u80f8\u306b\u8033\u3092\u3042\u3066\u3066\u3001\u30d2\u30e5\u30fc\u30d2\u30e5\u30fc\u3068\u97f3\u304c\u3059\u308b<\/li>\n<li>\u553e\u6db2\u3092\u98f2\u307f\u8fbc\u3081\u305a\u3001\u3088\u3060\u308c\u3092\u5782\u3089\u3057\u3066\u3044\u308b<\/li>\n<li>\u30b1\u30f3\u30b1\u30f3\u3068\u3057\u305f\uff08\u72ac\u304c\u5420\u3048\u308b\u3088\u3046\u306a\uff09\u305b\u304d\u3001\u3042\u308b\u3044\u306f\u3000\u30aa\u30c3\u30c8\u30bb\u30a4\u304c\u9cf4\u304f\u3088\u3046\u306a\u305b\u304d<\/li>\n<\/ul>\n<\/div>\n<div class=\"bgBox\">\n<h5 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